2017Stay Healtyy

Virgin coconut oil is perhaps the tropics best kept secret. Virgin coconut oil has been getting a lot of great press as of late due to its supposed health benefits. Despite a propaganda attack that coconut oil is bad for health due to high saturated fat content; it seems that there is a difference.The saturated fat that is found in virgin coconut oil is not the same that is found in other oils. The medium-chain fatty acids are more beneficial to the body than the long-chain ones found in other cooking oils. Virgin coconut oil stands out because it has certain chemicals that have positive health benefits.Here are some of the health benefits one may enjoy from virgin coconut oil. Better immune system There have been studies that show consumption of virgin coconut oil can help the immune system. Virgin coconut oil has shown good anti-bacterial and anti-viral properties. That is why people that have impaired immune system may get some benefit by taking some virgin coconut oil. A study made

LONDON - A “women’s Viagra” that is hoped to boost flagging libido may soon be available. The new pill, called Lybrido, uses a combination of testosterone and a Viagra-like drug in a bid to increase sexual desire and improve sexual satisfaction. The drug is hoped to be on sale within three years, the Daily Telegraph reported. Viagra has proved to be an extremely profitable drug, with worldwide sales at nearly £1.5 billion (S$2.9 billion) a year. Scientists have so far struggled to create a female version of the drug, however, because while Viagra has a physiological action on men, increasing female arousal depends as much upon psychological as physical factors. Dutch firm Emotional Brain claims to have developed a pill that resolves this dilemma by combining a Viagra-like drug with testosterone. The physical effect of Viagra magnifies the effect of testosterone on the brain’s pleasure centres, and the pill should be taken three and a half hours before sex to have an effect. The results

Bodybuilding supplements are dietary supplements commonly used by those involved in body building and athletics. It can help you to attain the fitness goals like specific shaping of your body or specific stamina achievement faster. The right kind of supplement can improve health, performance and provide better shape to your physique. They are primarily composed of ingredients that will not only help in improving workout performance but also help in body composition. These supplements help in facilitating muscle build up and also strengthen the bones by developing bone mass. If there is deficiency of vitamins and minerals from your routine food these supplements help to fill the gap of requirement and supply of it. It provides strong support for immune system. It also helps physical and cardio capacity. These supplements can also help to improve brain function. It helps you reduce the mental fatigue which can help you not only during workouts but also for the rest of the day while you a

Heart failure accelerates the aging process and brings on early andropausal syndrome (AS), according to research presented today at the Heart Failure Congress 2013. AS, also referred to as male ‘menopause’, was four times more common in men with heart failure. The Heart Failure Congress is the main annual meeting of the Heart Failure Association of the European Society of Cardiology and is being held 25-28 May in Lisbon, Portugal. As men get older they are more likely to suffer from andropausal syndrome (AS), also called ‘menopause’, androgen deficiency in the aging male (ADAM), or late-onset hypogonadism. Men with AS have decreased levels of anabolic hormones, including testosterone, and it has been suggested that these hormone deficiencies are what cause the clinical symptoms. The symptoms of AS according to the Aging Male Symptom Rating Scale can be divided into three categories: sexual (erectile dysfunction, problems with libido, decrease in beard growth, feelings of ‘having passed

Every one of us is eager to lose weight, and in this enthusiasm we make great plans and start them with great passion. However, after a few days or weeks, we feel less motivated and the intensity with which we pursued weight loss starts diminishing and eventually we quit. The biggest mistake committed by us pertaining to weight loss is setting unrealistic goals, the non-achievement of which leads to demoralization and eventual quitting. We need to understand that weight loss is a gradual process and it takes time to lose weight. Making the fact understood that weight loss is a gradual process, the lines below give some tips on how you can stick with your weight loss program and not quit it prematurely.  ·          The first thing you need to consider is your metabolism. Your metabolism predicts how fast or slow are you going to lose weight. The more frequently you eat, the more higher your metabolic rate goes. Moreover, adding spices to your foods can help increase the metabolism subst

Khloe Kardashian showed off her weight loss recently in some tight jeans and a tight t-shirt from her husband's Lamar Odom 'Rich Soil' line (see photo above) and says she feels more positive after her health kick. She also took after her sister Kim k's weigh gain critics, upset that too many are making fun of Kim's body during pregnancy. For her rocking new body, Khloe K embarked on a strict fitness plan in a bid to lose 25 pounds and get bikini ready in time for summer. However, she claims the best benefits from the regime have been psychological. She revealed to E! News: ''I've been on a workout kick and even if it's not necessarily to lose weight, I just think what it does for my mind, it makes me feel like I've released so much stress, and I do think that makes me then feel like I'm ready to take on the world today. ''I've been trying to have a lifestyle change and just work out consistently and try to make that a way of my li

The best weight loss exercises videos for women, as the title suggests that this post is dedicated to help women focus their exercise and achieve weight loss goal. Weight Loss Exercise Program Week 1 Weight Loss Exercise Program Week 2 Weight Loss Exercise Program Week 3 Weight Loss Exercise Program Week 4 Weight Loss KettleBell Workout for Women

Coconut Oil has tremendous amount of benefits and without any kind of doubt, it can be said that coconut oil has no side effects for health at all. For ages, the use of coconut oil has been in place and the people, who have been using it, are in good of their health. Where it is beneficial for health, it also plays big and lucrative for skincare even this oil uses for Treatment for Vitiligo. It is supremely beneficial for skin, if you really want your skin be glowing and beautifully spongy. There are no harmful chemicals in coconut oil at all. Let’s learn how far it is best for the skincare? 10. Lips’ Skin Often we stumble upon the dryness on the lips’ skin. This often happens to all of us. To overcome the problem, we use the chap-stick. If you want a good solution and treatment plus want to have smooth lips, then use coconut oil instead. On the chapped lips, spread a little amount of coconut oil and find the instant relief. 9. Body Scrub With the use of coconut oil, make your own hom

When I search for new weight loss product I found lots of people even Dr. Oz himself talking about GARCINIA CAMBOGIA EXTRACT . Which is being referred as a “miracle weight loss pill”. While this pill get more fame among people but people still don’t have much more information about this product. So I decide to provide some information about GARCINIA CAMBOGIA EXTRACT. Pure Garcinia Cambogia Extract Reviews Before knowing reviews about this product you must know that Garcinia is a plant. It is natural weight loss product which is made from tamarind fruit. The Pure Garcinia Cambogia Slim System claims to be an effective method to slim down without following proper diet plan and working out. Manufactures claim that peoples don’t have to put some extra effort while consuming this product. Garcinia Cambogia Extract Dosage The proper dose of garcinia relies on numerous aspects like age group, people health with few other aspects. While searching about its details I found that there may be no

5 Natural Methods to Improve Hair Growth If you're like most guys, you're not exactly crazy about what's happening--or not happening--to your hair. What was once thick and full is, to put it politely, thinning. In the past, you might have scoffed at the wide array of products geared toward those desperate men willing to spend whatever it took to bring back their lost locks. However, now that a disturbing amount of your own scalp is showing, you’re wondering what all of these hair re-growth products are all about. What Causes Hair Loss in Men Let's start by calling it what it is: androgenetic alopecia , commonly known as male pattern baldness. This condition affects half of all men in the United States by age 50, Europeans more than Asians or Africans. It is triggered by a powerful hormone called dihydrotestosterone (DHT), although exactly how this occurs remains a mystery. What scientists do know is that DHT damages the hair follicles of those people who are genetical

Considering Obagi NuDerm? Obagi NuDerm products are designed to reduce fine lines and wrinkles as well as treat uneven skin tone, sun damage, age spots and more. The products work together refresh skin and reveal a healthier, younger looking appearance. This is a line of prescription-grade products which can only be purchased through a dermatologist. If you are considering Obagi NuDerm, be sure to consider all of the advantages and disadvantages. The Advantages Obagi NuDerm is a clinically proven and powerful skincare system. The main benefit of this system is that you can expect real results. With many other skincare systems you may not know what to expect and often the promised results never come about. However, Obagi NuDerm is different because not only is it clinically tested but it is also recommended by many dermatologists. The products in this system have been shown to improve skin cell reproduction while also protecting the skin from damage. Another benefit of Obagi NuDerm is t

Oral problems are common among some people, especially among children. Dislocation of teeth generally happens among children when their teeth fall and new teeth replace them. It can also happen due to other exceptional reasons such as due to some accident on road or off road. If teeth dislocation happens after the new teeth are formed then it is something that needs serious consideration. Many people cannot accept it as it will change the look of your face, this generally happens due to accidents when your jaw gets dislocated. What should be done? Should you compromise on it all your life? The simple answer to these questions is that we no longer have to put up with these situations. With advancements in technology there are many dental treatments and procedures that can help fix these problems. The growth in technology has changed the concept of advancement. Now if you do not like your face you can reshape it according to your choice with the help of cosmetic surgery. If you wish to

Most people have experienced some level of acute pain in the lower back, shoulders, or neck . While treatments can tend to focus on specific parts or areas of the body for alleviation of this pain, it’s important to remember that all parts of the body are connected, closely related, and all work together to maintain health and balance. The neck and the spine for example, can often be seen as two separate regions, but the neck is essentially an extension of the spine, and therefore part of the greater whole. Spine and neck pain are therefore technically the same, depending on where the pain occurs. Neck pain treatment, therefore, can be considered part of a more comprehensive health management strategy for the whole spine, and it all starts with having your head on straight. The Head: Having the head balanced and aligned correctly is crucial for the whole body to function well. The spine is supported by muscles around it, and if those muscles become weak or get injured, the spine slowly

The plastic surgery industry is vast, and covers a wide range of procedures and body parts.  Most people have probably heard of the terms ‘cosmetic surgery’ and ‘reconstructive surgery’, but while it is easy to think the two are interchangeable, that is not the case. Cosmetic surgery and reconstructive surgery are two different procedures, and while this may be initially confusing, in this article, we will clarify this and discuss the similarities and differences between both. Cosmetic Surgery  Cosmetic surgery refers to surgical procedures that are elective, meaning that they are not a medical necessity.  People generally choose to have cosmetic surgery to alter their physical appearance.  Reasons for this may include a personal dislike in how they look or a lack of self-esteem, among many other reasons. It is, however, always a conscious decision. Some of the common cosmetic procedures that people get include: Facelift – to remove wrinkles and other signs of aging Tummy tuck – rem

Today, Angelina Jolie published a piece in the New York Times about her decision to undergo a preventive double mastectomy last month. As a carrier of a gene mutation called BRCA1, Jolie cut her chances of contracting breast cancer from 87 percent to under 5 percent by undergoing the procedure. I felt so honored to read Jolie’s detailed first-person account of her experience, as well as her advocacy for all the women around the world to gain access to the too-expensive tests and procedures that have empowered her to fight for her own life. Those warm feelings were soon deflated by some of the unexpectedly nasty commentary that pooled around her story. Commenter’s snarked that Jolie had received a “boob job.” Some suggested that her medical emergency was just a tabloid ruse to cover up elective breast implants. Others morbidly asked after the whereabouts of the breast tissue removed from her body. “RIP Angelina’s boobs” was a typical ignorant comment. Said one commenter on a Jezebel pos

Most of the individuals in the present world undergo different facelift procedures in order to get a young and attractive look. Facelift surgery is a method to remove the excess skin from the face making it look younger. These surgery procedures have provided the best and most satisfying results to patients who underwent the surgery. The results of the facelift procedure are usually long lasting and can remain for approximately ten years.  There are many different procedures that can be undertaken with facelift surgery some of these are neck lift, eyelid surgery, removal of check (buccal) fat pad and forehead lift. If you are planning to undergo cosmetic surgery to enhance your look then it is important that you know about the post-operative precautions to be taken in order to get better results. Knowing about the precautionary steps in advance is always helpful. Here are a few tips that you should follow to achieve the best results after your facelift surgery procedure . Make sure tha

Risky business All surgical procedures carry with them a degree of risk. With specific surgeries come specific risks and hazards. Some procedures produce more consistent results than others. One of the most consistently satisfying procedures patients request is called the Brazilian butt augmentation. What does it do? Have you ever wished for a perfect hourglass figure, either for yourself or the woman in your life? A figure known for its small waist and a butt that looks like an upside-down heart, or a perfectly round apple? Even if you weren't born with an hourglass shape, you can have one now thanks to the innovative work of plastic surgeons. How does it work? There are two words women say often enough they bear repeating here. The words are “ If ” and “ only ,” as in “ If only I could take the fat from my belly and put it in my butt! ” Talented surgeons have a gift for turning patient’s dreams into reality. These “If only?” questions are the driving force behind the work of inn

Peru, it has been gaining popularity especially in the last three decades when it's properties were rediscovered and touted throughout the world. Let's take a look at the maca root, what it is, what it can do for you, and why you should be taking it.  What Is The Maca Root? The maca root is a member of the same vegetable family that radishes and turnips belong to, and is found throughout the Andes Mountains in Peru in the higher elevations. The majority of Peruvians eat the maca root like any other vegetable, and normally cook it before they eat it. However, some medical practitioners in Peru and around the world make the maca root into a powder for consumption as a supplement. Since the root itself grows higher up in the mountains, around the 3800-4400 meters above sea level mark, it is a very hearty root that is found everywhere. When picked, the root can be eaten immediately, cooked, or dried for later use. Dried maca root  can be kept for several years , making it a perfect

Heart health is obviously an extremely important part of having a healthy body and lifestyle. However, symptoms of a bad heart can sometimes go unnoticed. Take a look at these tips to make sure your heart is keeping up with the rest of your body. Regular checkups. Your doctor is going to have access to the best monitoring systems available to help spot any problems you might have. Regular doctor’s visits also keep you in constant communication with him or her, and heart problems can be spotted by looking at patterns or lingering symptoms. Remember, you don’t have to treat a heart condition if it is spotted before it becomes a true problem! Take some preventative measures and don’t skip out on checkups : Cardio exercise is key: Speaking of preventative measures, getting moderate to heavy exercise several times a week can do wonders for heart health. While weightlifting is good exercise in itself, don’t forget to get the old ticker working with good, old-fashioned cardio. Running might n

Khloe Kardashian has never looked any hotter as she graces the cover of Cosmopolitan UK, revealing dramatic weight loss and showing off her great, sexy, bikini body! A feat for Khloe who has always been an underdog in the family for her curvy looks. Lamar Odom’s wife is known to have always been behind her good looking and siblings with bodies to die for. Tauted as the insecure one, sometimes hit as not the prettiest, Khloe has finally conquered her number one nemesis: her weight and her struggles to lose unwanted flabs. She insists it doesn't bother her at all. "I don’t care what size I am; I care about how I look. If my jeans are tight and I have a little muffin top, then OK, I have to cut down on the carbs. I don’t expect to be a size 2 and nor do I want to be. I’m 5 ft 10 inch and I like being curvy," Khloe was quoted as saying in her recent interview with Cosmopolitan-UK. But what she doesn't appreciate as much as she revealed (though, unintentionally) in the c

Hydroxycut Gummies the new product with exciting and great-tasting way to help you lose your weight loss from America’s top selling weight loss supplement brand HYDROXYCUT. And I know you are familiar with this famous brand. Many products of this brand can be purchased at supercenters and local drugstores. This really is the very first weight loss gummies unveiled by hydroxycut . Company state to make weight-loss effortless, quicker which assists individuals to drop a few pounds without the use of any unhealthy substances. It’s furthermore a great-tasting method for consumers to attempt to slim down. But then again question arises! DOES IT WORK? I had been fascinated by Hydroxycut Gummies as a result I made the decision to conduct several self-reliant studies to check if this diet pill does really help to lose belly fat and solve the weight loss problem? Hydroxycut Gummies reviews Considering that nearly all Hydroxycut items don’t guarantee hunger suppression, I believe it’s secure t

Short on time? Can't make it to the gym? Tired of jogging away the calories? Buy a jump rope and start using it! If you are not mixing in a healthy amount of jump rope activities into your workout schedule, you are missing one of the most useful and adaptable cardio tools ever made. Jump ropes have become must-have gear because of their low cost, easy transport, and the benefits they provide for all users, no matter the workout goal. While jumping rope is primarily beneficial for calve muscles, it also works out other muscle sets throughout the body, benefits the heart, and is excellent practice for hand-and-eye coordination. While numbers vary, most workout-style jump rope activities burn around 11 calories a minute, one of the best calorie-burning rates around. Basic jump roping is an easy workout. Form is very simple: Jump on the balls of your feet, swing your wrists, and jump lightly, focusing more on speed than on how high you are leaping. Your feet should only rise an inch