Accurate Home Blood Pressure Reading

Would you base your whole life on a snapshot of you at a party? No! Then why would you base your entire lifestyle around one blood pressure reading at the doctor’s office?

Like an unflattering snapshot, a single blood pressure reading at the doctor’s office may not be an accurate depiction of you and your health.

Why? The doctor’s office is hardly a relaxing place; the sounds, the smells, the uncomfortable exam rooms... Not to mention the fact that you have people sticking things in your ears, demanding “samples,” and verbalizing what is wrong with you. The doctor’s office is actually one of the worst places to take a blood pressure reading.

Blood pressure readings taken at home are more accurate. First, at home you are in a natural, semi-relaxed state. Second, readings can be taken more often and tracked to get an accurate pattern. Third, you can check when it is convenient for you. Learn how to get an accurate reading and determine your true blood pressure with these tips and guidelines.

Blood Pressure Infographic from Natural Health Advisory Institute

Comments

The Health Benefits of Green Tea

Green Tea originated in China and has been around for more than 4,000 years. It is made from leaves known as Camellia Sinensis that have undergone slight oxidation during process. Although the tea first originated in china it has become extremely popular with many cultures in Asia. As well as being a tasty drink to have while you relax it also proves to have a number of health benefits, some of which can be found below. Allergies : The body has many receptors, including those that react to allergies. Researchers in Japan have discovered that green tea has a compound in it that can block the receptor which causes the body to have an allergic response. Immunity : Another study conducted in Japan has found that if you gargle with the liquid, you can boost your immunity to illnesses such as Influenza and the Flu. Alzheimers Disease : Alzhimers is a disease that usually occurs in the elderly effecting their brain. It effectively damages the brain causing the person memory loss, mood swings

FDA Approves Non-Hormonal Drug For Hot Flashes During Menopause

The Unites States Food and Drugs Administration has approved the first non-hormonal drug to treat hot flashes associated with menopause. The U.S. Food and Drugs Administration has approved the first non-hormonal drug to treat hot flashes associated with menopause. The drug, Brisdelle ( paroxetine ), contains the selective serotonin reuptake inhibitor paroxetine mesylate and can be used to treat moderate to severe hot flashes experience by women during menopause. Hot flashes during menopause are known to affect 75 percent of women worldwide. According to a FDA press release , though this condition is not fatal it can carry on for five or more years in some women causing a lot of discomfort and disrupted sleep. "There are a significant number of women who suffer from hot flashes associated with menopause and who cannot or do not want to use hormonal treatments," said Hylton V. Joffe, M.D., M.M.Sc., director of the Division of Bone, Reproductive and Urologic Products in the F

Progesteril Users Get Their Questions Answers

1. It is good and advisable to take soy for menopause hot flashes? How much it is recommended? It is harmful to the body? We must rest seasonally or you can take then? Soy is great. Chinese women have taken it since time immemorial and interestingly they do not have a word for hot flashes. We take soy, because it has a high percentage of protein, has phytoestrogens, decreases the amount of calcium lost, which also comes in handy for osteoporosis. In addition, it is also good for memory and mood. What I advise you is to find a product that besides giving you the soy ingredients it has something to deal with other symptoms of menopause. A good example of such a product is progesteril. Progesteril menopause cream is all natural and judging from the many progesteril reviews, the product is also affordable. 2. Is there a relationship between subclinical hypothyroidism and premature menopause? Yes there is a direct relationship. It is very common, most women have little thyroid failure with

2017Stay Healtyy

Search This Blog