2017Stay Healtyy

The Negative Health Effects of Being Underweight In today's health conscious world, most people are more worried about being overweight. Excessive weight gain and morbid obesity can lead to heart disease, stroke and a host of other medical issues. On the other side of the issue, extremely low body weight can also have negative effects on a person's health, especially women. Reasons for Low Body Weight There are several reasons why a person's weight fluctuates. When it begins to fluctuate more than a few pounds at a time, a person should begin to wonder why. While changes in diet and activity levels will be responsible for mild changes, dramatic changes will need to be discussed with your doctor. There are several reasons a person may experience a severe drop in weight or is unable to gain weight. Recent illness Changes in metabolism Excessive drug use Extreme levels of stress Depression and other forms of mental illness Poor diet If a person suffers extreme weight loss due

Do This to Get Rid Of Cellulite Drink Lots of Water Your body needs more fluid to fight cellulite for it helps fat cells decompose and eliminate toxins from your organism. Drink 1 glass every hour and adopt a healthy habit that will prevent not only cellulite to build up but many other diseases as well. Exercise Join an exercise program. Specific weight training exercises for reducing cellulite include the squat, lunge, leg extension and leg curl, which target your buttocks, quadriceps, front of thighs, and hamstrings, back of thighs. Coffee Massage Take whole coffee grounds and warm them up. Then set up a towel below you for this method is a bit untidy though effective. Massage your affected area for about 15 minutes. Diet Eat plenty of fiber and whole grain foods since they help to remove waste and toxins from the intestinal tract, as well as fruits and vegetables. Massage Oil Regular massage can help smooth out lumpy bumpy fat deposits beneath the skin, and ordinary lotions and oils

One of the most painful things anybody can experience is an earache. Also known as ear pain, earaches may seem like a minor problem initially but if left untreated can cause more severe problems such as permanent hearing loss. Causes Earaches are normally a sign of a more serious problem like an infection. A lot of people will experience pain in their ears due to an eustachian tube that has been blocked. The thin membrane lined tube that attaches the inside back area of the nose to your middle ear is the eustachian tube. This build up in the eustachian tube can be caused by loud sounds, ear infection, stuffy nose, physical damage to the inside of the ear, or even air pressure from airplanes when they take off. If your earache is due to some type of infection you'll need to take care of that infection first or else the pain in your ear will always return no matter what you do to treat it. If you aren't suffering from nothing else the home remedies you'll find below will hel

CoreTrim is a weight loss supplement which claims to be a good combination of all natural ingredient that helps to burn the calories, so that it assist in burning the extra fat from your body. It also claims to help you to get the perfect body having perfect weight. It mentions that it increases the body metabolism mechanism and also helps to oxidize fat. It not only claims about burning the fat but also claims that it reduces the appetite. CoreTrim offer you a 15 day free trial and also mentions about the 30 days money back guarantee, when you had purchased more than one product; but it mentions about a compulsory part that the seal of second bottle should not be opened otherwise this 30 days money back guarantee will be invalid for you. It comes in a pack of 60 capsules which cost you with 99.95$ including shipping for giving your first try. If you want to continue using this or placed another order you will be charged with 79.95$ excluding shipping. They tell you that it is a discou

A recently conducted study that focused on overall health and wellness of metropolitan cities has deemed Las Vegas as one of the unhealthiest cities in the United States. Further research points to an increased risk of heart attack and cardiovascular disease for residents of Las Vegas, as well as other cities that ranked similarly for overall health. Well, Just How Bad Did Las Vegas Rank? As  reported by ABC Channel 13 Action News ,  Las Vegas placed 39th on the American Fitness Index in terms of health and wellness.  Before you get too excited, 50 is the total number of cities analyzed in the study, which means Las Vegas is sitting 11th from the absolute bottom. A list compiled by the American College of Sports Medicine ranked the top 50 ‘metropolitan’ cities according to levels of chronic disease conditions, preventive health measures, healthcare access and "community resources and policies that encourage healthy and fit lifestyles." Las Vegas scored a 41.1 out of a possibl

Lip enlargement is also commonly referred to as lip augmentation. This is a cosmetic procedure which aims to give you plumper and fuller looking lips. Nowadays, most clinics use injectible fillers which just take a few minutes to administer. The filler is administered around your mouth and lips. That said the most common fillers are those which are made using hyaluronic acid. This is very similar to the natural acid found in our body so it does not cause damage. Hyaluronic acid based fillers are often referred to as hyaluronic acid fillers. Other fillers used for Lip enlargement  are collagen based fillers. However, their use has decreased significantly over the years owing to newer and safer options. Some clinics use implants and fat injections to plump up the lips but those too are rare because they pose a higher risk of side effects. How Hyaluronic acid fillers are used? Hyaluronic fillers are used to improve the look of your lips by adding structure, shape and volume. The overall e

I have read numerous posts written on the web about Sensa scam and reports against it. The main problem with this product is lack of positive results and negative customer feedbacks. In this post, I am sharing few of such posts about this magical sprinkle diet. Is Sensa an Innovative solution or Scam? Since the Sensa become available for people, many people claimed this as a unique and magical product for weight loss. Few people achieved their weight loss goals with the help of Sensa diet, but many of others found it fail on its promise of immediate and easy weight loss. And addition to this Sensa does not require you to change your current eating and nutritional habits, while this may lose weight but thing is that it will not solution for good health. The reason behind this, while your weight goes down, but this will not help you in lower your blood sugar, cholesterol, or blood pressure and therefore this product will not make you more healthier than you was before starting the Sensa

Acne is an annoying problem for millions of people all around the world. Acne can cause people to have a lowered self-esteem. It can result in embarrassment and hurt a person's social life. Fortunately, there are numerous ways to treat acne. Some methods are more effective than others, depending on the person's body chemistry. Acne has a tendency to show up at the worst possible times, like before a big interview or a romantic date. There are several ways to get rid of acne overnight. This article will examine these methods. With any luck, one of them will be the acne solution you have been looking for.  1. Lemon Juice For many years, one of the most effective home acne treatments has been the use of lemon juice on the skin. Lemon juice has the ability to kill the germs and bacteria living on your skin and in your pores that cause you to have acne. All you need to do is apply the lemon juice to the areas of your skin that have acne and let it sit there for 30 minutes. You sho

Yo-Yo Dieter Gains His Weight Back After Losing 65 lbs, Dramatically Two Years Ago Yo-yo dieting is a term that refers to the periodic loss and gain of weight similar to the up and down cyclical motion of a yo-yo. In this process a person loses weight and then gains it back and repeatedly the cycle goes on.  Similarly Director Kevin Smith is regarded as a yo-yo dieter who had lost his weight dramatically two years ago. He lost 65 lbs. in 2010 after being treated badly in the Southwest airlines flight. He was asked to leave as he was not fitting properly in his seat. But it seems that he has loaded himself with the lost pounds when he was found walking on the streets of Los Angeles. He was dressed in blue hoodie, baggy shorts and trainers. He looked all bloated and overweight a sad sight after losing a lot of weight. He is 43 years old and is a producer, director and a comic writer. He once compromised that he will never be able to become thin but he lost weight after that embarrassing

What is Bone Health? Bones are hard but they are not lifeless. They are growing tissue. Bones are comprised of three major components such as collagen, calcium phosphate mineral complexes as well as bone cells. These components help to keep them strong and flexible. Bone loss occurs as you age and it is necessary to take steps to protect it from getting damaged. Why bone health is important? Bones are an important part of the body and it complements our health. The important function of the bones is to provide structure to the body, protect various organs and also to store calcium in the body. At the young age the bones are formed rapidly after that as the age advances you lose more bone mass than you form. The higher your peak bone mass the more bone you have and this reduces your chance to develop osteoporosis as your age increases. What causes bone fracture? A partial or a complete breakage of bones is known as bone fracture. It isa medical condition that can be the result of higher

Avaprex Overview Avaprex is a weight loss supplement that claims to not only be able to help individuals reach personal weight loss goals but also to be able to improve endurance and the appearance of the skin. Avaprex describes itself as the non-prescription diet pill that delivers the same results as its prescription-based competitors. In addition to the previously mentioned benefits, this weight loss supplement also boasts of being capable of improving the efficiency of the digestive system while strengthening the cardiac muscle at the same time. Avaprex promises to be made from “ high grade ” botanical ingredients and says that use of itself will not result in any negative consequences. Avaprex – Product Description A full list of ingredients for Avaprex is displayed on the official product website. This list reveals that Avaprex’s formula contains guarana, theobromine, green tea leaf, Garcinia Cambogia, Chitosan, and Gymnema Sylvestre. The inclusion of guarana is common in many we

Abrexin Reviews When thermogenesis is increased in the body, it allows for more calories to be burned—that’s what Abrexin claims to be able to do. It aids people who are left to deal with a slow metabolism by improving the body’s fat burning function. BioPerine, GP Shield, and Lactoferrin are some of the key ingredients included in Abrexin’s formulation that are scientifically known to increase burning of calories in the body. Abrexin – Ingredients BioPerine (Black Pepper Extract) GP Shield Lactoferrin Abrexin – Product Description Black Pepper Extract, an ingredient more commonly known in the diet pill industry as BioPerine, is known to improve calorie burn by maximizing the body’s absorption of other ingredients mixed with it in a weight loss supplement. Lactoferrin is a milk extract that fosters normal gut flora and thermogenic activity in one’s internal system, while GP Shield is responsible for keeping Lactoferrin’s effects high by protecting it against stomach acids. One capsule

(Guest Post) Many people trying to lose weight find that losing weight is not the hardest part of the whole process; the most challenging part is maintaining the required weight once you succeed in weight loss. Keeping your weight in check is difficult and requires determination, discipline and commitment. Furthermore, it is a lifetime challenge that you have to keep dealing with. This is the reason that some people give up and soon, they gain weight again. When this happens the real challenge comes in. Losing weight once you have regained it is quite difficult for several reasons. When you try to lose weight for the first time, it is inevitable that you will lose some muscle as well. You total body lean mass reduces. The situation gets worse in people who resort to extreme weight loss techniques such as starvation and fasting. When you lose muscle, the body basal metabolic rate goes down as well. Muscles are important in maintaining a high BMR which helps in burning calories even when