2017Stay Healtyy

The Italian Cultural Center was the place to be as celebrities from film and TV were on hand for a preview look at the Tisanoreica Diet, Italy’s most popular weight-loss program in Italy. Tisanorecia CEO Gianluca Mech stated: “What distinguishes this from other weight loss plans are what we call in Italy ‘Decotoppia’–the herbal liquid extracts my family developed during the Renaissance to promote and maintain good health. They’re the original preventive medicine.” He explained how Tisanoreica products are based on 500-year-old secret herbal formulas, passed down generation by generation. As the heir apparent of the family’s legacy, he embarked on an ambitious 10-year research program, in conjunction with the University of Padua to create a weight-loss program based on the time-honored herbal extracts. The diet will be officially introduced to America on Saturday at the Cipriani Hotel, Pico and Beverwil. Italian Consul General Giuseppe Perrone welcomed a packed audience to Mech’s prese...

There are different types of eating disorders such as bulimia, anorexia, emotional or binge eating, and night eating. The first step to overcoming an eating disorder is to identify the symptoms and then choose the right diet. The symptoms of eating disorders include insomnia, social withdrawal, irritability, and refusal to eat. Other signs and symptoms include low blood pressure, abdominal pain, irregular menstrual cycle, and irregular heart beat. Food is the enemy of people who suffer from anorexia. Sufferers avoid foods that are considered high-calorie and fattening. A meal plan can be developed by a registered dietician after the specific eating disorder is identified. Anorexics, for example, consume low-calorie foods and skip meals. A balanced menu for patients with anorexia includes products from all food groups – protein, carbohydrates, and fats. The menu should include meat and fish, whole grains, vegetables and fruits. The key to recovering from an eating disorder is to combin...

The Jenny Craig Weight-loss Program started out in 1983 in Land of Australia and started out USA Procedures in 1985. The objectives of the Jenny Craig plan are to assist people build a nutritious connection with meals, a lively way of life along with a confident frame of mind. It has got global recognition because of celeb Kirstie Alley losing just about one hundred lbs. on the program. The aim of Jenny Craig diet program: Weight loss . The claim in This Program: You’ll drop up to 2 pounds a week. Jenny Craig Diet Plan Concept: Weight loss is really as easy as minimizing excess calories, body fat as well as body portions. Jenny's prepackaged foods and dishes claim to manage almost 3. You’ll discover how significantly you need to consume food, easy methods to use information when you move on from the plan and what a healthy food appears like. Jenny Craig simple Diet Basics The Jenny Craig program focuses creating a health boosting connection with food items with a close wa...

Everyone experiences stress at some point in their lives. Most often, people get stressed with work, family, relationships and money. It is perfectly normal to be stressed. However, the important thing is to learn how to deal with it and prevent it from affecting your overall health. It has long been known that stress can affect your physical, mental and emotional health. In fact, a mind and body specialist has said that up to 90% of physician visits are stress-related. By learning how to cope with stress, you can prevent this from happening so as to maintain your good health. Keeping stress at bay should not be difficult. In fact, there are a lot of ways on how you can easily manage stress. Diet Don’t skip breakfast but be mindful of your food choices in the morning. You may want to eat breakfast that’s low in fat as fat takes longer to digest and in addition, can also aggravate an already uneasy stomach. It is also a good idea to choose food that’s rich in complex carbohydrates as ...