When it comes to maintaining good dental health, we’ve all been told many do’s and don’t’s. These include being cautioned about drinking coffee and soft drinks and being encouraged to brush after every meal. However, there are many unexpected culprits that can also contribute to ruining the health of your teeth. Sports Drinks Sports drinks may be a refreshing way to rehydrate, but they can cause serious problems for the health of your teeth. Tooth erosion can be caused by the high concentration of acidic components in these drinks. They are often high in sugars as well. Acid-producing bacteria feed on these sugars and builds up in the cracks of your teeth causing tooth decay and cavities. Bottled Water First sports drinks and now water? Well, if you decided to stay away from sports drinks and stick to water instead, you haven’t cleared the air yet. Tap water contains fluoride which helps strengthen the enamel of your teeth – preventing decay. However, most bottled waters contain s...