2017Stay Healtyy

Joint Pain facts Joints build up the connections between the bones and offer assistance in addition to allow you to move. Any damage to the joint may cause very bad joint pain. However joint pain impacts lots of people which make it turning into a much bigger problem every day. And this pain can affect a person's good quality of lifestyle by making every single day working more challenging together with excruciating. Let's take a closer look at different joint pain types and how it can be prevented. Joint pain types Arthritis : Arthritis is a form of joint complaint which said to be a critical problem. Arthritis is a group of conditions which involves inflammation of one or more joints particularly in getting old. Bursitis : Bursitis is the inflammation caused by one or more bursae (Bursae are little sacks in the synovial fluid inside body). Knee Pain : knee pain is the most common illness among maximum people. The main reason of knee pain includes overusing the knee or unexpec...

If you're suffering from back pain, you are not alone. In fact, it has been estimated that some 31 million Americans are suffering from painful back conditions at any given time - and they're spending a combined $50 billion dollars each year as they seek out treatment and relief. So what's the solution? In this quick guide to back pain, we will take a look at prevention techniques, treatment options, and the key signs that you should see a back pain specialist. What causes back pain, and how can it be prevented? Back pain can be caused by numerous factors. Often, individuals will suffer from stress-induced muscle spasms, twisting or contorting their bodies, or through sports injuries. Back problems can also be related to scoliosis, arthritis, fibromyalgia, kidney stones, poor posture, etc. In some cases, back pain cannot be completely avoidable, but there are certain tactics that can help to prevent problems. Maintaining a healthy weight and diet is a significant factor ...

Facts About Rheumatoid Arthritis Rheumatoid arthritis (RA) is a prevailing autoimmune disease that affects more than 20 million Americans each year.  It tends to be bilateral and asymmetrical, which means it appears on both sides of your body. It is a chronic inflammatory polyarthritis condition, which means it upsets multiple (five or more) joints in the body and is often linked to joint deformities, especially in the hand and fingers. Image Source - webmd.com RA can be very serious, causing premature disability, compromised quality of life, and sometimes even death. According to the Centers for Disease Control (CDC), in 1997, rheumatoid arthritis accounted for 22 percent of all deaths due to arthritis and other rheumatic conditions. Unlike arthritis that is brought by old age, rheumatoid arthritis can affect you at any age, including young children. In fact, a 2007 CDC study estimates that among 294,000 children with arthritis or other rheumatic condition, there were at least 16,000 ...

When lifting weights and trying to build muscle, safe bodybuilding practices are very important. Without exercising proper safety, the chance of injury is increased dramatically. Bodybuilding requires a lot of discipline and hard work. Lifting heavy weights is all part of the process of building a strong, muscular body. However, when handled incorrectly, heavy weights can cause a lot of damage to the human body. An injury like a torn rotator cuff can stop someone from lifting weights for months. It’s ironic that many of the basic lifting methods are crucial for safe bodybuilding. Proper Warm-up and Cool down Properly warming up and cooling down help dramatically to make bodybuilding safer. Someone who is bodybuilding should always start with some warm-up exercises. Since everyone has a different body, there is no such thing as the perfect warm-up or cool down. However, it’s a good idea to aim for about 15 minutes of warm-up exercise, which is important to get blood flowing efficiently....

Dentists see many patients each year that have varying degrees of gum disease. Gingivitis is the milder form of gum disease, but if left untreated, it can progress into periodontitis, the more serious type of gum disease that can cause tooth loss. Gingivitis causes inflammation of the gums, which makes them irritated and painful.  The inflammation is caused by the buildup of plaque on the gum line. Because plaque contains bacteria, when the bacteria laden plaque builds up on the gum line, it causes a reaction by the immune system, which in turn causes the inflammation. Gingivitis can also cause mild bleeding to occur when brushing teeth, or even while eating. Following proper oral hygiene routines at home can help to prevent gingivitis.                                                              Preventative Dentistry At Home For Gingivitis Your Dentist will recommend that you see him if you see evidence of tooth decay or if you experience pain in a tooth, but he will also emphasize...