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Liquid Diet: What It Is and Which Celebs Use It to Lose Weight in Just Days

Whenever celebrities gain weight,they end up on the cover of tabloids and magazines. And when they do shed the extra pounds, they’re still in the headlines. The public’s curiosity and fascination with stars and their weight and figure are becoming more apparent. And if the celebs are getting more than enough publicity for their weight loss, so do their diet and figure- enhancing workouts . And one of these fad diets would be the liquid diet. The liquid diet is a type of diet which involves the intake of mainly liquid food like soups, vegetable or fruit juices, water, and more. Some liquid diet supplements are bought as shakes in bottles or cans and are available in health food stores or pharmacies. They are usually in powder form and you can make them as drinks at home. Sometimes, this kind of diet is used in the treatment of extremely obese patients. Liquid diets contain reduced amounts of calories so even if you drink 4 or 5 of them a day, you’ll only consume about 400 to 800 calori...