At the beginning of a new year, it is common for people to set goals and make resolutions to do better. Although there are many great New Year’s resolutions, I recommend setting goals that will benefit your health. The following resolutions are great goals to make and keep for the New Year with your health. Eat Better First, nearly every individual could resolve to eat better in the New Year. Eating better can be different for everyone. You can try a new diet or make a goal to pick healthier food choices. Also, I recommend evaluating your eating habits and working to eliminate bad habits. The following bad habits are common: Drinking too much caffeine. Over indulging on sweets. Eating too many fattening foods. Excessive alcohol intake. Not eating enough to get the nutrients your body needs. Eating too much late at night. Resolving to fix these bad habits should be a priority for the New Year. In doing so, you will be happier and healthier. If it is too hard to go without someth...