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Kim Kardashian's Baby Weight Loss

Kim Kardashian gave birth to her daughter a couple of months ago. The reality star gained about 50 pounds during her pregnancy. She said that she is determined to get rid of them. Kardashian has already lost 43 pounds and believes that she can lose the rest shortly. Other mothers who have given birth may want to follow Kardashian’s example as they try to lose weight. Tips for Losing Weight after Pregnancy The average woman gains between 20 to 40 pounds during pregnancy. Most women are eager to get back to their pre-pregnancy weights. Here are some tips that you may benefit from. Avoid Dieting Most women try dieting to help them lose the weight they gained during pregnancy. However, that may ironically ruin their weight loss efforts. Kardashian said that the Atkins diet has helped her, but she seems to be in the minority. Melinda Johnson, a registered dietitian, said that most women lose weight more easily when they eat when they are hungry and try following a healthy diet. Make ...