Although there are many factors that can lead to hair loss, it is important to consider the role of dietary supplements to prevent hair loss. Vitamins play an important role in the actual work properly, including cell growth and hair growth and healthy skin. The balanced diet rich in fruits and vegetables, fats and proteins in good health is the best way to ensure your body gets all the nutrients you need, but certain vitamin supplements stimulated by supplementation is an excellent way to continue to ensure healthy hair. Anti-Aging Vitamin Vitamin A is an essential nutrient for healthy hair and prevents clogging and drying of the sebaceous glands, which in turn, add oil to the hair follicles. Lack of vitamin A is caused by environmental toxins, smoking, fluorescent tubes, aspirin and certain medications such as laxatives and drugs for cholesterol. Increased vitamin A to the diet, increased intake of fruit, red, yellow and orange vegetables, and eggs with fish oil. Vitamin supplem...