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Showing posts with the label how to get rid of cellulite

Tips to Get Rid Of Cellulite

Do This to Get Rid Of Cellulite Drink Lots of Water Your body needs more fluid to fight cellulite for it helps fat cells decompose and eliminate toxins from your organism. Drink 1 glass every hour and adopt a healthy habit that will prevent not only cellulite to build up but many other diseases as well. Exercise Join an exercise program. Specific weight training exercises for reducing cellulite include the squat, lunge, leg extension and leg curl, which target your buttocks, quadriceps, front of thighs, and hamstrings, back of thighs. Coffee Massage Take whole coffee grounds and warm them up. Then set up a towel below you for this method is a bit untidy though effective. Massage your affected area for about 15 minutes. Diet Eat plenty of fiber and whole grain foods since they help to remove waste and toxins from the intestinal tract, as well as fruits and vegetables. Massage Oil Regular massage can help smooth out lumpy bumpy fat deposits beneath the skin, and ordinary lotions and oils...