2017Stay Healtyy

Various treatments for back pain have been developed over the years; some are effective, but most give minimal relief if they give relief at all. One treatment modality being bandied about is electrotherapy – the use of electricity along nerve pathways to block pain. There are two methods of electrotherapy – TENS and electro-acupuncture. What is TENS? TENS is the acronym for transcutaneous electrical nerve stimulation; the therapy sends electrical pulses along nerve pathways to stimulate the nerves and block pain. The unit is connected to the skin via electrodes, and the TENS unit sends impulses at a specified width, frequency, and intensity. TENS pulses can be high frequency and low intensity (no motor contractions) or low frequency and high intensity (causes motor contractions).  Uses for TENS TENS has been used effectively in physical therapy, to relieve muscle spasms. At low frequency and high intensity, the TENS unit contracts muscles; for patients with severe spasms, the therapy ...

If you're suffering from back pain, you are not alone. In fact, it has been estimated that some 31 million Americans are suffering from painful back conditions at any given time - and they're spending a combined $50 billion dollars each year as they seek out treatment and relief. So what's the solution? In this quick guide to back pain, we will take a look at prevention techniques, treatment options, and the key signs that you should see a back pain specialist. What causes back pain, and how can it be prevented? Back pain can be caused by numerous factors. Often, individuals will suffer from stress-induced muscle spasms, twisting or contorting their bodies, or through sports injuries. Back problems can also be related to scoliosis, arthritis, fibromyalgia, kidney stones, poor posture, etc. In some cases, back pain cannot be completely avoidable, but there are certain tactics that can help to prevent problems. Maintaining a healthy weight and diet is a significant factor ...

Experiencing pain in any part of the body can turn out to be bothersome and frustrating. Chronic cases in particular can reduce productivity, and consequently eat up some of one’s self-esteem. That said, providing immediate solutions to pain is definitely a must even when a person is at home and only has limited resources.   Lower back pain is one of the more common body pains that people usually experience. The back is an essential part of the body that supports much of an individual’s weight, which is why it can be prone to strain. Certain accidents may also cause injury on the back. Bone disease and old age are also some of the common reasons why both younger and older adults may complain of lower back pain. Fortunately, not all lower back pains would necessitate professional medical help. A lot of people may panic at the first sensation of pain on the lower back especially if they’ve heard of friends or family members who were eventually diagnosed with disorders of the bone or kidn...