Skip to main content

TOP 5 TIPS TO LOOK YOUNG AND BEAUTIFUL

By


As age passes on; problems related to health and beauty increase. At a younger age you never focus much on various precautions to look healthy and beautiful; all these will be noticed while the effects of aging reflect on to your looks.
Beauty Tips

Is it realistic to expect to look young forever? What precautions are required? There are many techniques, beauty tips, tricks and surgeries available. In present lifestyle, surgeons are available to change any part of the body as per requirement. Cosmetic surgery procedures such as Rhinoplasty for reshaping nose, breast enhancement, Otoplasty for reforming of the ear, Liposuction to reduce excess weight, Blepharoplasty for redesigning of eyelids etc. may not be avoidable. However other cosmetic surgeries while common can be avoided in some cases, if you can follow a couple of the following tips to remain youthful.

Top 5 tips to look young and beautiful:

  ·        Consume plenty of liquid fluids
The first step to be undergone is making a habit of drinking lots of water and juices. This will provide hydration to the body and skin. Drinking fresh juices makes your face look elegant and fresh all the time. Especially in the summer season, when it is warmer, try to consume a higher quantity of water than usual as the skin and body get more dehydrated during this time.

·        Wash your face regularly
When exposed to sun your skin requires special attention and care. To make your skin look fresh; wash your face regularly and make a point to refresh yourself while going out or entering back in to the house.
Choose the best face wash creams which suit your skin. Initially apply on a small part of your skin to test your reaction after an hour to ensure you are not allergic. By doing this it helps to overcome from problems such as pimples or any acne.

·        Maintain a healthy diet
The consumption of food should be healthy as it reflects onto your body and skin. Healthy food you consume provides your body with the minerals and vitamins needed. In general the skin and body requires equal nourishment of food. You can even take advice from any experts and follow with their instructions. Eat healthy and stay younger and beautiful.

·        Nourish your skin
Nourishment with skin-care creams is another way to protect skin from environmental damages. In general it is said that harmful rays are emitted only in summer season but they are emitted all year round. Hence it is always preferable to cover and protect your skin from UV rays and use sunscreen lotions to avoid damage to your skin.

·        Avoid stress
To look healthy and beautiful; you should avoid from taking excessive stress. This is the last and vital point to be noted. Excessive stress can result in losing hair, effects nerves and weakens the body. Hence avoid mental tensions and stay fit and healthy.

I personally feel that using natural ways is the best practice for staying healthy and beautiful.
Labels:

Comments

Post a Comment

Popular posts from this blog

The Health Benefits of Green Tea

By
Green Tea originated in China and has been around for more than 4,000 years. It is made from leaves known as Camellia Sinensis that have undergone slight oxidation during process. Although the tea first originated in china it has become extremely popular with many cultures in Asia. As well as being a tasty drink to have while you relax it also proves to have a number of health benefits, some of which can be found below. Allergies : The body has many receptors, including those that react to allergies. Researchers in Japan have discovered that green tea has a compound in it that can block the receptor which causes the body to have an allergic response. Immunity : Another study conducted in Japan has found that if you gargle with the liquid, you can boost your immunity to illnesses such as Influenza and the Flu. Alzheimers Disease : Alzhimers is a disease that usually occurs in the elderly effecting their brain. It effectively damages the brain causing the person memory loss, mood swings
Post a Comment
Read more

FDA Approves Non-Hormonal Drug For Hot Flashes During Menopause

By
The Unites States Food and Drugs Administration has approved the first non-hormonal drug to treat hot flashes associated with menopause. The U.S. Food and Drugs Administration has approved the first non-hormonal drug to treat hot flashes associated with menopause. The drug, Brisdelle ( paroxetine ), contains the selective serotonin reuptake inhibitor paroxetine mesylate and can be used to treat moderate to severe hot flashes experience by women during menopause. Hot flashes during menopause are known to affect 75 percent of women worldwide. According to a FDA press release , though this condition is not fatal it can carry on for five or more years in some women causing a lot of discomfort and disrupted sleep. "There are a significant number of women who suffer from hot flashes associated with menopause and who cannot or do not want to use hormonal treatments," said Hylton V. Joffe, M.D., M.M.Sc., director of the Division of Bone, Reproductive and Urologic Products in the F
Post a Comment
Read more

What is the Best Time for Exercise?

By
There are many claims and counter claims regarding the best time to exercise. Conflicting research studies point to greater benefits for morning, afternoon or evening exercise regimes. In reality the best time to exercise is the time that suits you and your lifestyle best. The most important factor in choosing a time to exercise is to choose a time that you can commit to, will stick with and which can become an automatic and habitual part in your day. Exercising consistently is key to achieving the health benefits of exercise. Studies have found that people who exercised in the morning were more likely to persist with their exercise routine. They found it easier to stick with the program before the distractions of the day began to intrude. There are also claims that exercising in the morning is more effective for weight loss as it gave a kick start to the metabolism. Blood sugar levels are low so the body converts fat to fuel to meet its energy needs. In addition fat burning hormones
Post a Comment
Read more