Men's Health Issues that Need Attention

Men’s health issues, like women’s health issues, have been properly studied and documented. Yet, there are health issues today that most men are hesitant to talk about or seek proper diagnosis from their doctors or other health professionals. For this reason, they just allow these health issues to become worst. Some of these health issues include the following:

Sexual Issues

Erectile dysfunction is a health issue that is common among men, yet most men refuse or hesitate to acknowledge this problem. This is because of the culture that sets men’s thinking that their admittance of erectile dysfunction will somehow, diminish their masculinity. Hence, instead of discussing the issue with their doctor or partner, they try to find solution or quick fixes from untested products. In many cases, the solution to this health issue is to simply reduce the stress and take time to relax. However, it can also be a symptom of an underlying health issue such as a prostate problem or diabetes. Hence, if erectile dysfunction is experienced, it is important to seek for a health professional advice for proper diagnosis and avoid making the problem worst.

Infertility
Most men often misinterpret infertility with erectile dysfunction. These two health issues are not related to each other. Infertility is a men’s health issue which is characterized by slow sperm motility, a low amount of sperm that is present in the semen, abnormal size or shape of the sperm, or issues with the semen itself. Hence, even if a man suffers from infertility, he can still achieve an erection. However, in many cases, especially in places where male dominance is important, an otherwise healthy man refuses to go through a fertility test.

Today numerous health innovations are available to treat this disorder, which start from medications to IVF (In-vitro fertilization). Nevertheless, in some cases, infertility can be resolved by simply avoiding or making changes to one’s lifestyle such as exercising regularly, eating proper diet, decreasing or completely avoiding alcohol consumption, and quitting smoking. Men who are involved in jobs like manufacturing, landscaping, or construction should try to minimize exposing their selves to environmental toxins, which come from pesticides, radiation, lead, and insecticides by wearing protective items like masks. Even so, it is still important to seek professional diagnosis to get the best solution.

Tinnitus
Though tinnitus affects people of all genders and ages, it is more likely to develop in men. About one man, out of eight men with ages ranging from 65 to 74, suffers from this condition. This condition has been regarded as a symptom of an underlying health issue than an actual health disorder. It is characterized by hearing noises every now and then, disrupting sleep or concentration. These noises can vary from roaring, squeaking, whooshing, chirping, ringing, whistling, hissing, buzzing, and more. In most cases, only the sufferer can hear these noises. This condition can be avoided or treated by wearing ear protectors, avoiding loud noises, learning to manage chronic stress, and quitting smoking and alcohol drinking. Nonetheless, if the condition persists, seek for a professional help.

The Health Benefits of Green Tea

Green Tea originated in China and has been around for more than 4,000 years. It is made from leaves known as Camellia Sinensis that have undergone slight oxidation during process. Although the tea first originated in china it has become extremely popular with many cultures in Asia. As well as being a tasty drink to have while you relax it also proves to have a number of health benefits, some of which can be found below. Allergies : The body has many receptors, including those that react to allergies. Researchers in Japan have discovered that green tea has a compound in it that can block the receptor which causes the body to have an allergic response. Immunity : Another study conducted in Japan has found that if you gargle with the liquid, you can boost your immunity to illnesses such as Influenza and the Flu. Alzheimers Disease : Alzhimers is a disease that usually occurs in the elderly effecting their brain. It effectively damages the brain causing the person memory loss, mood swings

FDA Approves Non-Hormonal Drug For Hot Flashes During Menopause

The Unites States Food and Drugs Administration has approved the first non-hormonal drug to treat hot flashes associated with menopause. The U.S. Food and Drugs Administration has approved the first non-hormonal drug to treat hot flashes associated with menopause. The drug, Brisdelle ( paroxetine ), contains the selective serotonin reuptake inhibitor paroxetine mesylate and can be used to treat moderate to severe hot flashes experience by women during menopause. Hot flashes during menopause are known to affect 75 percent of women worldwide. According to a FDA press release , though this condition is not fatal it can carry on for five or more years in some women causing a lot of discomfort and disrupted sleep. "There are a significant number of women who suffer from hot flashes associated with menopause and who cannot or do not want to use hormonal treatments," said Hylton V. Joffe, M.D., M.M.Sc., director of the Division of Bone, Reproductive and Urologic Products in the F

What is the Best Time for Exercise?

There are many claims and counter claims regarding the best time to exercise. Conflicting research studies point to greater benefits for morning, afternoon or evening exercise regimes. In reality the best time to exercise is the time that suits you and your lifestyle best. The most important factor in choosing a time to exercise is to choose a time that you can commit to, will stick with and which can become an automatic and habitual part in your day. Exercising consistently is key to achieving the health benefits of exercise. Studies have found that people who exercised in the morning were more likely to persist with their exercise routine. They found it easier to stick with the program before the distractions of the day began to intrude. There are also claims that exercising in the morning is more effective for weight loss as it gave a kick start to the metabolism. Blood sugar levels are low so the body converts fat to fuel to meet its energy needs. In addition fat burning hormones

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