Skip to main content

Reduce Risk Of Skin Cancer By 50 Percent

By
Taking supplements can do a lot of great things for your health; from improve the way you feel to improve the way your body functions. But, did you know that taking vitamin D and calcium can also reduce your risk of skin cancer? Recent studies done have shown that these two supplements can make a big difference with your health and can even mean avoiding skin cancer, which any person can appreciate.

What Study Was Done?

Researchers from Stanford University School of Medicine recently went through data of a large clinical trial that involved women who had a history of non-melanoma skin cancer. Through their research of the results of this study, they found that a combination of vitamin D and calcium had a huge impact on women who had melanomas in their body. In fact, 57% fewer melanomas were found in women who were taking these supplements. More research does need to be done, but the examples they have are promising.

How much Calcium and Vitamin D to take?

The amount of calcium you should take is 1,000 mg per day. The amount of vitamin D you should be taking is 400 IU. These doses are the best when it comes to reducing the risk in women most effectively. Of course these amounts are not guaranteed to prevent skin cancer in anyone. Some people will benefit from these and their abilities to fight skin cancer while others will not. The good news is that both supplements are good for you anyways, so there is no harm in taking them.

Why do These Supplements Work?

Vitamin D is essential when it comes to bone growth. In addition to this, it helps control the rate at which cells replicate. Because cell replication is something that goes wrong with cancer, an increased level of this vitamin can help prevent the problems from happening. This vitamin also supports colon and prostate health, which means it's great to take for many different reasons.

Calcium also helps support bone health and is something that most women don't get enough of. When combined with vitamin D the benefits of it are actually increased. Both of these can help support better health in a number of different ways.

Should You Take These Supplements?

More studies are being done by researchers to determine just how much of an effect these two supplements have on decreasing cancer risk. While a lot of women did benefit from the combination of them, they are not going to work 100% of the time. Once the results of studies come out it will be better known how much of a dosage should be taken and the frequency of the dosage necessary.

Taking both of these supplements can help support your health, so taking them is not dangerous. If you are taking medications or have certain health conditions, make sure to talk to your doctor about taking these. They will be able to provide you with advice based on your individual medical and health history. The best part about taking supplements is increasing your health through natural aids that are good for you!

Labels:

Comments

Post a Comment

Popular posts from this blog

What is Phen375 - Detailed Review

By
What is Phen375?  Launched in 2009, phentemine 375 (or Phen375) is a diet product, which has been widely confirmed by the users, not only as an effective weight loss solution, but also as an effective means to improve the overall health and well-being. The user experience indicates that Phen375 is an appetite suppressant and potent fat burner which does not produce the side effects typical of other tablets diet. What is the product made for? Phen375 is a dietary supplement designed to help people who want to lose weight, burn fat faster, increase your metabolism, and generally improve your overall quality of life. What are the ingredients used in Phen375? Phentemine 375 combines five quality ingredients that have been tested under optimized conditions, following the highest standards of purity. Users report that the effects of the ingredients accelerate metabolism are immediate. The first ingredient is L-carnitine, which is involved in the transport of fatty acids into the cells during...
Post a Comment
Read more

Diet And Slimming Pills Misconceptions

By
Let’s face it. There are a lot of misconceptions about diet and slimming pills. With all of the rave and buzz many people are bound to get the wrong idea. Marketing hype can often make people blind to the reality that many people see, and what is actually achievable. This article aims to dispel these myths and ensure that consumers know full and well what is, and isn’t believable. 4 Of The Biggest Misconceptions About Diet And Slimming Pills You Will Magically Lose Weight One of the biggest misconceptions about diet and slimming pills is that they instantly help you to lose weight. This in fact isn’t true. If it was, there would be no obesity in America or Europe what so ever. The reality is that weight loss pills act as a supplement to your diet, and are often used in correspondence to your new workout regime. This is one of the ways they work and can be quite effective at helping you to lose more weight than you normally would. There are different types so be sure to check also ...
Post a Comment
Read more

Obagi NuDerm: Pros And Cons

By
Considering Obagi NuDerm? Obagi NuDerm products are designed to reduce fine lines and wrinkles as well as treat uneven skin tone, sun damage, age spots and more. The products work together refresh skin and reveal a healthier, younger looking appearance. This is a line of prescription-grade products which can only be purchased through a dermatologist. If you are considering Obagi NuDerm, be sure to consider all of the advantages and disadvantages. The Advantages Obagi NuDerm is a clinically proven and powerful skincare system. The main benefit of this system is that you can expect real results. With many other skincare systems you may not know what to expect and often the promised results never come about. However, Obagi NuDerm is different because not only is it clinically tested but it is also recommended by many dermatologists. The products in this system have been shown to improve skin cell reproduction while also protecting the skin from damage. Another benefit of Obagi NuDerm is t...
Post a Comment
Read more